Tag: LGBTQ Health
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Hidden Barriers to Fitness for Queer and Neurodivergent Communities: Inclusive Fitness in Alberta
Physical activity isn’t reserved for one kind of body or identity. As a queer, neurodivergent person, I’ve often felt caught between stereotypes and the reality of my love for movement. In this post, I explore how fitness spaces can exclude or empower LGBTQ+ and neurodivergent people — and why creating inclusive, trauma-informed fitness communities matters…